Gastroenteritis: What to do to get you - 91 Vital

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Sunday 5 November 2017

Gastroenteritis: What to do to get you

Gastroenteritis is spread through contaminated food or water, and is already spread through direct contact with the infected person. The best prevention is often washing

Gastroenteritis is divided into two main types: Viral and bacteria are generally the most common problem dehydration of a disease. This will happen if you do not drink enough liquids to lose with vomiting and diarrhea. Dehydration is more common in infants, young children, elderly people with weak immune systems.

General for gastroenteritis

If you have to face gastroenteritis, start eating a small quantity of food and then gradually increase the quantity depending on your condition. And do not forget to be adequately hydrated

During the first 24 hours, gradually your body should moisturize with clear liquids (water, tea, broth) on the small side. Try not to eat anything on the first day and start with very light dishes (soup, noodles, etc.), from the second day, always in small shots (1-2 tablespoons every 15 minutes) to see that your body reaction How will

After 2 or 3 days and if you come back carefully and carefully and carefully and carefully cautious, the symptoms (diarrhea, vomiting, fever, myelgia) will decrease, usually after gastroenteritis, there will be bacteria. And not viral.

What to do fast

The following practical tips will give you quick relief from the most difficult symptoms and help you to stand on your feet again.

1. Drinking lots of fluids

This is very important, because you lose vital fluid of the body from sweat, vomiting and diarrhea. If you can not keep liquids and can quickly get out, try drinking at very small things at regular intervals or chewing a little ice.

To drink fluids: Choose clean and clear liquids (water, vegetable broth), tea and sports drink, which absorb acid in your stomach by increasing your electrolytes and sodium bicarbonate.

To drink fluids: Avoid caffeine drinks like coffee, very strong black tea and chocolate, because they have caffeine can affect your sleep, good sleep is important at this moment. They are more likely to cause more discomfort in your stomach. Similarly, you should avoid alcohol, which acts as a diuretic and may even bother your stomach further.

2. Bananas and other helpful feeds
It can be difficult for your organization to be able to keep foods, especially on the first day you get gastroenteritis if you feel that you do not want it at all, then do not force yourself to eat. However, though, you are very hungry, it is simple and it is wise to start with a slow and moderate meal.

What to eat first: bananas (to strengthen the internal layer of the stomach and to compensate for strong nutrients), rice (it is digestible for sensitive stomach and provides energy from carbohydrates in it), toast (white bread only) and granulated Apples (dripping and pectin, which contributes positively to reducing diarrhea)

Do not eat: milk (there is no problem for everyone, but it is usually born of the stomach, gas brings more diarrhea), fiber (Avoid extra fiber, if you have problems with stomach), Avoid fats (Avoid fatty and salty substances, like bacon) and spices (stay away from tomatoes, curries and sauces from food).

3. Relax, relax, relax!

When you cross gastroenteritis, your body needs rest to fight infection. Get as much sleep as possible and at least reduce your normal daily activities. This means that you need to rest on the couch, even if you are not on the bed as you relax, your body is working hard to fight infection and this brings the damage to the cellular level.

4. Drugs carefully!


Gastroenteritis can not be cured with medicines and antibiotics can not help you if it is viral gastroenteritis. You can take some simple medicines to treat symptoms, but at least do so for fever and pain, Ibuprofen can help, if you do not have much pain in the stomach. It can also be a burden on your kidney because they are dehydrated together with ibuprofen very little and with food

Acetaminophen is often recommended in gatroenteritis, unless you have liver disease. It reduces fever and pain, less side effects than ibuprofen, and less likely to disturb your stomach.

If you are looking for relief from nausea and diarrhea, then there are some prescription medications that can remove your symptoms. Your doctor may write an antimetric such as promatelin, prollororpharon and metoclopramide.

You can also try a simple anti-drug such as Lapermaid Hydrochloride or Bismuth Subscillillate. In any case, contact your doctor and follow your advice.

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