Every autumn you aim to start a diet to lose the pounds of holiday and a little more. So start with the best intentions and try to keep a healthy diet. Until the day-to-day and the exhaustion of work schedules.
That's where another Calm begins every day what you cook to get to work so you do not spoil your diet. So, because it can be hard to find what you will cook every day, we have gathered 7 ideas for healthy food that you can take with you in the office.
1- Try making a spaghetti with mushrooms and whole grated macaroni.
2- Make a bouillon in Arabic pie with rice, meat, beans and whatever vegetables you want.
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