In many countries of the world, daily diet intake of calcium is critically low, but not in Greece, shows a new international scientific study published on the occasion of World Osteoporosis Day.
Studies in 74 countries' statistics show that the average daily intake of calcium per capita shows a wide variety between 175 and 1,233 milligram of countries and categories.
Lower calcium levels are an adult in East Asia (usually less than 400 milligrams) and the highest in northern Europe, the only region in the world where average consumption is more than 1000 mg in a day. In Africa and South America, the daily level of calcium intake between 400 and 800 milligrams
Greece is at a very satisfactory level, because the average recruitment estimation is approximately 9 42 milligrams.
Researchers, led by Associated Professor Ethan Baak, of the US Department of Public Health in Brown University, who published the publication of the Osteoporosis International Journal of Osteoporosis, insisted that "if you eat most of North America and Europe, especially north, calcium good bone Less food is essential for health. In many parts of the world, low calcium intake Stomach increases the risk of fracture and osteoporosis. "
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